Waterfields Microgreens

Prized by gourmet chefs and masters of the culinary art, microgreens are not-so-quietly taking center stage in the innovative world of fine food. From a tasty garnish to a splash of vibrant color or a powerful main ingredient, microgreens are making their way from 5-star restaurants and into the kitchens of home-cooks across America and the...
Sprouted Lentils

At a recent 5 Star Dinner Event, a group of eager healthy eaters sampled and learned about healthy foods from with the characters “So Sweet Potato” and “Go-Go Garbanzo” and learned grow their own personal garden. I told the group of enthusiastic gardeners that after just four days they would enjoy delicious produce fresh from their garden.  How...
Salad Girl Organic Salad Dressings

Introduce your favorite salad greens to Salad Girl Organic Salad Dressings. These amazing, good-for-you and organic salad dressings are inspired by seasonal garden flavors and colors and the inventive and vibrant flavor combinations not only complement fresh greens, veggies and fruits but put an extra 'WOW' on rice, couscous, quinoa and pasta. Looking for a great...
Reasons to eat healthy

Eating healthy isn’t always easy, but committing to a healthy diet can be the smartest decision you ever make. Why? Not only can eating well make you look and feel better, it can also save you money. If you need some help getting motivated, here are my top reasons to include a few more nutrient-packed...
Corned Beef and Cabbage

We can't think of a better way to enjoy St. Patrick's Day than with a heaping plate of homemade corned beef and boiled cabbage. And, don't forget to grab a cold Conway's Irish Ale from Great Lakes Brewing Company to wash it down. We're pretty sure that after tasting this purely Irish combination, you'll agree that St. Patrick's Day isn't...