Biotin is necessary for healthy hair as well as skin and nails. Getting enough biotin also helps increase your metabolism and balance blood glucose levels. Some foods that should be in your diet to help with biotin include: Mushrooms Tuna Salmon Avocado Eggs Swiss Chard Sunflower Seeds Cheese Peanut Butter Almonds Berries Bananas Many of...
Sunflower Tips

There are few things that we enjoy more than having fresh cut flowers around and right now, we're really loving big, beautiful Michigan sunflowers. An unwavering commitment to quality, innovative techniques and the ideal growing conditions in Southern Michigan allow our friends at Great Lakes Glads to provide our stores with the best fresh-cut Sunflowers all summer long. When you leave our stores with...