PRE-Beef-Stir-Fry

Grass-fed Beef and Quinoa Stir Fry

Since we opened as a butcher shop in 1929, our meat department has provided only the best options for our customers. Your meals are important – whether it’s a holiday dinner or a lunch on-the-go – and we want you to have access to the highest quality meats.

With grass-fed PRE Beef, you can count on the utmost quality from every cut. Tender and juicy, it’s raised to a strictly enforced set of standards and quality guidelines.

PRE Beef is:PRE Beef Logo

  • Raised without antibiotics
  • Raised without added hormones
  • Not raised on feedlots
  • 100% Grass-fed
  • Raised to strict humane standards
  • Higher in Omega-3 fatty acids than non grass-fed beef

Not all grass-fed beef is created equal and PRE Beef stands out among the rest. Try it today and taste the difference.

PRE Beef Quinoa Stir Fry

PRE Beef and Quinoa Stir Fry

Ingredients

  • ¾ cup Quinoa
  • ¾ cup Chicken Broth
  • ¾ cup Water
  • 16 ounces PRE Brands Extra-Lean Ground Beef
  • 1 cup Broccoli
  • 1 cup sliced Mushrooms
  • ½ cup chopped Carrot
  • ⅓ cup Peas
  • ½ cup Low Sodium Soy Sauce
  • 2 tablespoons Corn Starch
  • 3 cloves Garlic, minced
  • 2 tablespoons Sesame Oil
  • 1 teaspoon Sriracha
  • 3 tablespoons Honey
  • 3 tablespoons Red Wine
  • ½ cup Beef Broth

Cooking Instructions

Start by cooking the quinoa. Combine the quinoa, chicken broth, and water in a sauce pan, bring it to a simmer, cover with a lid, and let slowly simmer for 20 minutes, until the water has been absorbed and the quinoa is fluffy.

While the quinoa is cooking, prepare the sauce for the beef and broccoli. Whisk the soy sauce, corn starch, garlic, sesame oil, sriracha, honey, red wine, and beef broth together.

Heat ⅓ cup of the sauce in a wok or skillet over medium heat. Once hot, add the beef. Use a wooden spoon to break the beef up into small pieces. Let cook for 4 minutes, stirring constantly. Then remove the beef and set aside.

Add another ⅓ cup of the sauce to the wok or skillet. Then add the carrots and mushrooms, and let cook for 3 minutes, stirring frequently. Add the broccoli and let cook for another 3 minutes.

Return the beef to the wok or skillet, add the remaining sauce, and the peas. Let cook for another 5 minutes.

Fluff the quinoa with a fork, and serve the beef and broccoli over the quinoa.

Recipe and photos courtesy of PRE Brands Grass-fed Beef – PRE Brands

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