News & Events

Saturday, February 4
Heinen's Avon, 35980 Detroit Road
Healthy Heart Screening
8:30 am - 12:30 pm
Are you at risk for a stroke and/or a heart attack? You can reduce the risk of experiencing either of these by knowing your risk factors. Join us for this Heart Month screening that includes tests for total cholesterol, blood pressure, blood sugar, height, weight and body mass index. Fasting for 2 hours prior to your testing is recommended. Screening is free but reservations are required. (440) 937-7660

Thursday, February 9
Heinen's Avon, 35980 Detroit Road
Know Your Numbers
6:00 pm - 7:30 pm
Join Anthony Vlastaris, M.D., cardiovascular medicine, and learn what the normal range is for blood pressure, cholesterol and body mass index and their correlation for your risk of heart disease, plus strategies to control your risk factors. Healthy snacks provided. Registration required for this free event. (440) 937-7660

Friday, February 10
Heinen's Strongsville, 18300 Royalton Road
Cupid's Ten for Ten Special
6:30 pm - 8:00 pm
Join us for this special Valentine wine tasting and sample 10 excellent sparkling wines complemented by delicious gourmet cheeses, hors d'oeuvres and artisan breads. $10 per person. Pre-registration is requested. (440) 238-9491

Friday, February 10
Heinen's University Heights, 2180 South Green Road
South of the Border Ten for Ten
6:30 pm - 8:00 pm
Ten value-priced wine selections from South America complemented by a selection of artisan breads and cheeses. $10 per person. Pre-registration is requested. (216) 382-4144

Friday, February 10
Heinen's Brecksville, 8383 Chippewa Road
Celebrate Ohio Breweries
6:30 pm - 8:30 pm
Taste a special selection of craft beers from Ohio breweries. Rick Armon, author of "Ohio Breweries" will discuss his book and sign copies. Light foods will complement the beer choices. $15 per person. Pre-registration is requested. (440) 740-0535

Saturday, February 11
Heinen's Bainbridge, 8482 East Washington Street
Healthy Heart Screening and Know Your Numbers
12:00 pm - 3:00 pm
Join Jason Confino, M.D., cardiovascular medicine, to learn how you can reduce the risk of a stroke and/or a heart attack by knowing your risk factors. Join us for this Heart Month screening that includes tests for total cholesterol, blood pressure, blood sugar, height, weight, spirometry screening and body mass index. Fasting for 2 hours prior to your testing is recommended. Screening is free but reservations are required. (440) 543-5166

Wednesday, February 15
Heinen's Rocky River, 19219 Detroit Road
Eat Yourself Super—One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry
6:30 pm - 8:00 pm
Come and learn about Superfoods, or plant-based, nutrient-dense, calorie-sparse, health-empowering foods which can be easily and deliciously incorporated into your daily dietary practices in support of longevity and vital living. Dr. Todd J. Pesek M.D., a holistic physician and published scholar, is co-founder of Great Lakes Health Institute, a leading holistic medical practice in northeastern Ohio, and a tenured Health Sciences Professor at Cleveland State University. Light Superfoods refreshments will be provided. Pre-registration is requested for the free event. (440) 331-3830

Friday, February 17
Heinen's Aurora, 115 North Chillicothe Road
St. Valentine’s Day Massacre Ten for Ten
6:30 pm - 8:00 pm
We’ll present ten “killer” wine values complemented by a selection of artisan breads and cheeses. $10 per person. Pre-registration is requested. (330) 562-5297

Friday, February 17
Heinen's Brecksville, 8383 Chippewa Road
Wines That Give Back Ten for Ten
6:30 pm - 8:00 pm
We’ll enjoy ten wines that donate a portion of their profits to various charities. Light foods will complement the beer choices. $10 per person. Pre-registration is requested. (440) 740-0535

Saturday, February 18
Heinen's Aurora, 115 North Chillicothe Road
Common Running Injuries
2:00 pm - 3:00 pm
Sixty percent of runners experience an injury severe enough to sideline them from activity. Several variables need to be considered when trying to prevent running injuries. Join Carly Day, MD | Sports Health | Cleveland Clinic Twinsburg Family Health Center to learn the best ways to prevent running injuries. Light refreshments will be provided. Pre-registration is requested for this free event. (330) 562-5297

Saturday, February 25
Heinen's Bainbridge, 8482 East Washington Street
Tuscany vs. Piedmont Seminar
3:00 pm - 4:30 pm
We will take a delicious look at the great Italian wines from the Tuscany and Piedmont regions. Three reds and one white from each region will be presented by Alfred Laudato, Italian Wine Specialist from 55 Degrees Wine Distributors. Each wine will be paired with a simple food solution. $20 per person. Pre-registration requested. Ages 21 and older. (440) 543-5166

Tuesday, February 28
Heinen's Pepper Pike, 30849 Pinetree Road
Eat Yourself Super—One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry
6:30 pm - 8:00 pm
Come and learn about Superfoods, or plant-based, nutrient-dense, calorie-sparse, health-empowering foods which can be easily and deliciously incorporated into your daily dietary practices in support of longevity and vital living. Dr. Todd J. Pesek M.D., a holistic physician and published scholar, is co-founder of Great Lakes Health Institute, a leading holistic medical practice in northeastern Ohio, and a tenured Health Sciences Professor at Cleveland State University. Light Superfoods refreshments will be provided. Pre-registration is requested for the free event. (216) 831-8300

Wednesday, March 7
Heinen's Brecksville, 8383 Chippewa Road
Eat Yourself Super—One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry
6:30 pm - 8:00 pm
Come and learn about Superfoods, or plant-based, nutrient-dense, calorie-sparse, health-empowering foods which can be easily and deliciously incorporated into your daily dietary practices in support of longevity and vital living. Dr. Todd J. Pesek M.D., a holistic physician and published scholar, is co-founder of Great Lakes Health Institute, a leading holistic medical practice in northeastern Ohio, and a tenured Health Sciences Professor at Cleveland State University. Light Superfoods refreshments will be provided. Pre-registration is requested for the free event. (440) 740-0535

Friday, March 9
Heinen's University Heights, 2180 South Green Road
American Stouts & Porters
6:30 pm - 8:00 pm
Join us for a tasting of some great American beers. Sample 10 varieties of Stouts and Porters, including the new Nitro Left Hand Milk Stout.The beers will be complemented by a selection of artisan breads and cheeses. $10 per person. Pre-registration is requested. (216) 382-4144

Thursday, March 15
Heinen's Avon, 35980 Detroit Road
Eat Yourself Super—One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry
6:30 pm - 8:00 pm
Come and learn about Superfoods, or plant-based, nutrient-dense, calorie-sparse, health-empowering foods which can be easily and deliciously incorporated into your daily dietary practices in support of longevity and vital living. Dr. Todd J. Pesek M.D., a holistic physician and published scholar, is co-founder of Great Lakes Health Institute, a leading holistic medical practice in northeastern Ohio, and a tenured Health Sciences Professor at Cleveland State University. Light Superfoods refreshments will be provided. Pre-registration is requested for the free event. (440) 937-7660