All About Kale
In the winter months with summer vegetables in limited quantities look to kale for a perfect substitute. Kale is nutrient rich, delicious and an excellent source of antioxidant vitamins A, C and K.
when the weather turns cold and local produce is hard to find, Kale is the perfect choice as it is best from fall through early spring.
look for bunches of kale that are dark green with firm leaves.
use as soon as possible. To store, store in the crisper drawer of your refrigerator, keep cold but avoid freezing.
Kale Products to Look For
Good 'n' Raw Kale Chips
these irresistible snacks are made with all raw ingredients and available in ChiZee, Ranch, Sesame and Pizza flavors.