Entries for 'Bob Schminky, Heinen's Mentor Wellness Consultant'
Hemp seeds are one of the most nutritionally well-balanced foods on the planet and one of nature’s very best sources of easily assimilated plant-based protein. Hemp seeds contain all of the essential amino acids you need, as well as heart-healthy Omega-3 essential fatty acids, trace vitamins and minerals, and dietary fiber. Hemp seeds taste similar to that of a sunflower seed or pine nut and can be eaten as a snack or added to salads, or your favorite soups, sauces, dips or smoothies.
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