get social with heinen's

Guest Columns

Entries for 'Carol Siska, Heinen's Bainbridge Wellness Consultant'

Bragg’s Apple Cider Vinegar is one of my favorite products in the entire store. Bragg’s is unfiltered, raw, and non-GMO. The sediment you see in the bottom of the bottle is called the “mother”, which comes from the fermentation process. It contains antibacterial properties and probiotics, and is also great for supporting weight loss, skin toning, PH balancing of skin, and lowering the glycemic index of foods (take 30 minutes before a meal).

[Read the rest of this article...]

Actions: E-mail | Comments (1)

Welcome to the world of gluten-free living. Whether you are new to the diet or have been following it for quite some time, I hope these tips and tidbits will be useful to you or someone you know.  My family has been gluten-free for 25 years , with everyone being diagnosed at  different  stages  of their lives.

[Read the rest of this article...]

Actions: E-mail | Comments (6)
I would like to recommend an outstanding book written by Jordan Rubin, founder of Garden of Life products. His book, "The Maker’s Diet", is a firsthand account of how he suffered from Crohn’s disease,  with near- fatal episodes of symptoms and setbacks, and managed to take control of his own health by following The Maker’s Diet (foods that are found in the Bible and have proven results for optimal health through the generations). 

[Read the rest of this article...]

Actions: E-mail | Comments (0)


We're Heinen's Grocery Stores, a Cleveland, OH based family-owned grocery store established in 1929. Focused on quality meats, fresh market produce and superior customer service, we make grocery shopping something to smile about.