Store Tour - Label Reading 101
mar. 30th, 10:00am - 11:00am
Ignorance may be bliss, but when it comes to food labels, ignorance can sabotage your health goals. At first glance, a nutrition label can be overwhelming with all of the numbers, ingredients, and nutrients, and it's tempting to simply not look at it and avoid sussing out what's important to your health. The good news is, you don't have to be a scientist or dietitian to benefit from food labels, and more importantly, you can do it quickly. Walk the grocery aisle with our wellness consultants to decode the label. Space is limited; Sign up at Customer Service or call 440) 331-3830.