28 Day Fresh Start To A New You - Manage Fats
may 10th, 6:00pm - 7:30pm
Join our Wellness Consultant and registered dietician, Melanie Jatsek, and learn how to take the confusion out of healthy eating. In this 3 week program you will learn how to make smart food choices for optimal energy and well-being, how to incorporate "Superfoods" into your diet, how to prepare simple and healthy meals, how to manage your blood sugars,tryglicerides, and blood pressure by choosing heart healthy carbs, and how to choose the right vitamins and supplements. Space is limited, so stop in or call customer service at (216)831-8300 and please, bring a friend!
Pepper Pike|In the Wellness Center