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UID:69f4108d554b5@www.heinens.com
DTSTAMP:20260501T063141Z
DTSTART:20260113T230000Z
DTEND:20260114T000000Z
SUMMARY:Supplementation 101: Simple Tips for Starting a Supplement Routine
DESCRIPTION:Get the inside scoop on the basic supplements your body needs from Heinen’s Chief Medical Officer\, Dr. Todd Pesek\, MD.\n\nAre supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements\, where do I start?\n\nThese are questions Heinen’s Chief Medical Officer answers every day\, and like most things\, the answer isn’t black and white.\n\nJoin Dr. Todd Pesek\, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.\n\nNo entrance fee required. | Questions? Please contact Heinen’s Rocky River at (440) 331-3830.\n\nAbout Dr. Todd Pesek\, M.D.\n\nTodd J. Pesek\, M.D. is a holistic physician\, medical advisor\, published scholar\, professor and author who specializes in disease prevention and reversal toward longevity and vital living.\n\nDr. Todd is founder of VitalHealth Partners medical practice\, Chief Medical Officer of Heinen’s Grocery Store and a Professor (with tenure) of Health Sciences and Human Performance at Cleveland State University. In addition\, he is founder of a leading superfoods and supplements company\, Nutritional Roots and Coral Roots Regenerative Farm in Costa Rica\, Central America.\n\nDr. Todd received his medical doctorate from The Ohio State University College of Medicine and the Cleveland Clinic and completed his training in medicine at Case Western Reserve University School of Medicine\, St. Vincent Charity Hospital\, Cleveland\, Ohio.\n\nHis recent success is the health and wellness bestseller\, “Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy\, Healthy\, and Hungry.”
LOCATION:Rocky River Heinens - 19219 Detroit Road Rocky River 44116
URL:https://www.heinens.com/event/supplementation-101-simple-tips-for-starting-a-supplement-routine-rocky-river-january/
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