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Peach Pancake Roll Ups

The following post was made in collaboration with Lauren Schulte of The Bite Size Pantry and  Birch Benders. Product was provided by Birch Benders and recipe development and photography were provided courtesy of Lauren Schulte.

Can you believe it? It’s already time to send the kids back to school. If you, like many, face busy mornings, this quick and simple breakfast recipe using Birch Benders pancake mixes will really come in handy.

Peach Pancake Roll Ups

I mean handy literally because you can grab one of these Peach Pancake Roll Ups as you run out the door.

While out on one of my routine shopping trips to Heinen’s, I was able to pick up all the ingredients needed to make my Peach Pancake Roll Ups. I love using Birch Benders pancake mixes because they cater to nearly every dietary lifestyle and contain good-for-you ingredients.

Birch Benders Pancake Mixes

Thanks to Heinen’s newly designed website, you can now place your order for these ingredients online to either pick up curbside or have them delivered right to your home. It doesn’t get more convenient than that, does it?

Off to work, school, errands, spin class or whatever your busy morning routine has planned, this recipe is great to make ahead and have on hand.

Peach Pancake Roll Ups
Peach Pancake Roll Ups



  • 1 ½ cups of Birch Benders Classic Pancake Mix
  • 1 1/3 cups water
  • 2 Tbsp. Heinen’s Wild Flower Honey
  • 2 medium Heinen’s fresh peaches, pit removed and sliced thin
  • 4 Chobani individual Greek yogurt cups


  1. In a mixing bowl, add pancake mix, water and 1 Tbsp. of honey. Mix well until lumps are gone and batter is smooth.
  2. Spray Heinen’s olive oil on a large skillet and pour a ½ cup of the batter for each pancake. Make sure to leave enough space between the pancakes so they have enough room to expand.
  3. Flip pancakes after 2 minutes and cook for another 2 minutes on the other side. Remove from the skillet.
  4. While the pancakes are warm, spread 2 Tbsp. of yogurt (I used the peach flavor, but you can use any flavor) over half of each pancake, almost all the way up to the edges.
  5. Add a few slices of peaches on top of the yogurt layer and start rolling.
  6. Roll from the top edge where the yogurt is all the way down and tuck in the peach slices.
  7. Secure the roll-up with a toothpick. Drizzle with the remaining 1 Tbsp of honey.

Peach Pancake Roll Ups

By Lauren Schulte
Well hello there, I’m Lauren and I love food! Keeping meals simple, satisfying and accessible to all is the main purpose behind my cooking, but I always add a touch of creativity and uniqueness.I’m a family-taught cook and food is one of my greatest passion in life, but I suppose there is a little more to me than just food. I am a fur-mama to two wonderful rescue pups, Herbie and Nelly and our cat Grayson, who are all part of The Bite Size Pantry household. They love to be with me in the kitchen and they make the cleanup process a whole lot easier. Thanks to the wonderful internet world I’ve been able to pursue my dream of cooking. Sometimes it seems like a lot, but I just love food and I really love sharing that love with others who love it too.

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