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Superfood Overnight Oats

Don’t let busy mornings keep you from enjoying a delicious and nutritious breakfast. With just five minutes of prep the night before, you can enjoy a superfood-filled breakfast from your car, desk or breakfast table.

Superfood Overnight Oats

One of the easiest breakfasts to make when on-the-go is overnight oats. Assembled in advance and stored in the refrigerator until you’re ready to enjoy, this recipe features wholesome and hearty rolled oats, chia seeds, freshly ground nut butter, almond milk and sweet berries, but don’t let this ingredient list limit you. You can add as many flavorful toppings as you like to satisfy your taste buds.

I recommend making a batch in bulk to store in mini Mason jars so you have a healthy grab-and-go breakfast every day of the week!

Superfood Overnight Oats
Superfood Overnight Oats
Prep time:
5min
Total time:
5min

Servings:
1

Ingredients

  • 1/3 cup rolled oats
  • ¼ tsp. Heinen's organic ground cinnamon
  • 1 Tbsp. chia seeds
  • 1 Tbsp. Heinen's freshly ground peanut butter or almond butter
  • ½ cup Heinen's unsweetened almond milk for thick consistency, or up to 2/3 cup for thinner consistency
  • ½ cup fresh or frozen berries
  • Drizzle of raw honey or maple syrup

Instructions

  1. In a 1-pint Mason jar, combine the oats, cinnamon, chia seeds and nut butter.
  2. Add a splash of almond milk and mix the nut butter into the oats.
  3. Add the rest of the almond milk and stir to combine.
  4. Top with fruit and place the lid on the jar.
  5. Refrigerate overnight, or up to 5 days.
  6. When ready to serve, add a drizzle of maple syrup or honey, if desired.
  7. Enjoy chilled.

Superfood Overnight Oats

Products from the Recipe

Melanie Jatsek, RD, LD
By Melanie Jatsek RD, LD
Heinen's Chief Dietitian, Melanie Jatsek, RD, LD believes that the answer to a strong, healthy and vibrant body lies within. She graduated cum laude from the University of Akron, earning a degree in Nutrition & Dietetics and has over 20 years of experience in wellness program development, health coaching and professional speaking. As a published author of three books and registered dietitian for Heinen’s, Melanie offers programs, services and tools to help Heinen’s customers take inspired action to build the healthy body they were meant to live in without giving up their favorite foods.

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