Join Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D. in the café at Heinen’s Chardon for a lively and informative presentation on the relationship between diet and longevity.

During the presentation, attendees will learn and discuss:

The effects of excessive dietary sugars and fats, and strategies to drastically improve dietary choices.
The role of dietary supplements in promoting longevity.
A few simple practices that support longevity and vital living through food and supplementation.

Attendees will have the opportunity to ask questions, sample light superfood snacks and attend a book signing with Dr. Pesek at the conclusion of the presentation.

No entrance fee required. | Seating is limited. | Questions? Please contact Heinen’s Chardon at (440) 286-5484.

About Dr. Todd Pesek, M.D.

Todd J. Pesek, M.D. is a holistic physician, medical advisor, published scholar, professor and author who specializes in disease prevention and reversal toward longevity and vital living.

Dr. Todd is founder of VitalHealth Partners medical practice, Chief Medical Officer of Heinen’s Grocery Store and a Professor (with tenure) of Health Sciences and Human Performance at Cleveland State University. In addition, he is founder of a leading Superfoods and Supplements company, Nutritional Roots and Coral Roots Regenerative Farm in Costa Rica, Central America.

Dr. Todd received his medical doctorate from The Ohio State University College of Medicine and the Cleveland Clinic and completed his training in Medicine at Case Western Reserve University School of Medicine, St. Vincent Charity Hospital, Cleveland, Ohio.

His recent success is the health and wellness bestseller, Eat Yourself Super… One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry.

Join Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D. in the café at Heinen’s Mayfield Village for a lively and informative presentation on the relationship between diet and longevity.

During the presentation, attendees will learn and discuss:

The effects of excessive dietary sugars and fats, and strategies to drastically improve dietary choices.
The role of dietary supplements in promoting longevity.
A few simple practices that support longevity and vital living through food and supplementation.

Attendees will have the opportunity to ask questions, sample light superfood snacks and attend a book signing with Dr. Pesek at the conclusion of the presentation.

No entrance fee required. | Seating is limited. | Questions? Please contact Heinen’s Mayfield Village at ( 440) 449-4478.

About Dr. Todd Pesek, M.D.

Todd J. Pesek, M.D. is a holistic physician, medical advisor, published scholar, professor and author who specializes in disease prevention and reversal toward longevity and vital living.

Dr. Todd is founder of VitalHealth Partners medical practice, Chief Medical Officer of Heinen’s Grocery Store and a Professor (with tenure) of Health Sciences and Human Performance at Cleveland State University. In addition, he is founder of a leading Superfoods and Supplements company, Nutritional Roots and Coral Roots Regenerative Farm in Costa Rica, Central America.

Dr. Todd received his medical doctorate from The Ohio State University College of Medicine and the Cleveland Clinic and completed his training in Medicine at Case Western Reserve University School of Medicine, St. Vincent Charity Hospital, Cleveland, Ohio.

His recent success is the health and wellness bestseller, Eat Yourself Super… One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry.

Start the weekend off right with a relaxing evening full of great music, food and drink!

Join us in the tasting room or on the patio at Heinen’s Chagrin Falls and enjoy the sounds of American roots music performed live by Cleveland’s own Sweet Willy &  The Solid Cats.

While you listen, treat yourself to gourmet bites from our restaurant-style kitchen and sip on our selection of wine and beer on tap!

No entrance fee required. Food and beverage may be purchased separately.

Start the weekend off right with a relaxing evening full of great music, food and drink!

Join us in the tasting room or on the patio at Heinen’s Chagrin Falls and enjoy the relaxing sounds of classic jazz performed by Cleveland’s own Jazz Guys.

While you listen, treat yourself to gourmet bites from our restaurant-style kitchen and sip on our selection of wine and beer on tap!

No entrance fee required. Food and beverage may be purchased separately.

Start the weekend off right with a relaxing evening full of great music, food and drink!

Join us in the tasting room or on the patio at Heinen’s Chagrin Falls and enjoy Latin tunes performed by local musician, Justo Saborit.

While you listen, treat yourself to gourmet bites from our restaurant-style kitchen and sip on our selection of wine and beer on tap!

No entrance fee required. Food and beverage may be purchased separately.

Join Heinen’s Chief Medical Officer Dr. Todd Pesek, M.D. at Heinen’s Bainbridge for a lively and informative presentation on the relationship between nutrition and lifestyle for muscle health, bone health and ultimately, longevity.

Attendees will have the opportunity to ask questions, sample light superfood snacks and attend a book signing with Dr. Pesek at the conclusion of the presentation.

No entrance fee required. | Seating is limited. | Questions? Please contact Heinen’s Bainbridge at 440-543-5166.

Join Heinen’s Chief Medical Officer Dr. Todd Pesek, M.D. for a lively and informative presentation on the relationship between nutrition and lifestyle for muscle health, bone health and ultimately, longevity.

Attendees will have the opportunity to ask questions, sample light superfood snacks and attend a book signing with Dr. Pesek at the conclusion of the presentation.

No entrance fee required. | Seating is limited. | Questions? Please contact Heinen’s Brecksville (440) 740-0535.

For all the popularity that surrounds olive oil with its numerous health benefits and unmatched flavor, misinformation still abounds. In this 90-minute educational tasting event led by olive oil expert Jennifer Thornton, we will delve into many hidden truths, including:

• What makes olive oil different from every other oil.
• Why Extra Virgin is the only olive oil you need!
• The characteristics, nuances and uses of olive oil and how to select the right one.

Attendees will sample four olive oils from around the world. In addition to this professional olive oil tasting, participants will make two of Jennifer’s favorite recipes: olive tapenade served with classic and gluten free accompaniments, and for a sweet finish, vanilla olive oil ice cream!

No entrance fee required. | Questions? Please contact Heinen’s Brecksville at (440) 740-0535.

This event is led by Jennifer Thornton, owner and educator of Buttercream & Olive Oil, a local cooking school. Jennifer has been working in olive oil for over 15 years. She lived in France where she worked in olive oil mills and traveled throughout Spain, Italy and California to participate in olive oil milling seasons. She is an international olive oil competition judge and passionate about this liquid gold!

For all the popularity that surrounds olive oil with its numerous health benefits and unmatched flavor, misinformation still abounds. In this 90-minute educational tasting event led by olive oil expert Jennifer Thornton, we will delve into many hidden truths, including:

• What makes olive oil different from every other oil.
• Why Extra Virgin is the only olive oil you need!
• The characteristics, nuances and uses of olive oil and how to select the right one.

Attendees will sample four olive oils from around the world. In addition to this professional olive oil tasting, participants will make two of Jennifer’s favorite recipes: olive tapenade served with classic and gluten free accompaniments, and for a sweet finish, vanilla olive oil ice cream!

No entrance fee required. | Questions? Please contact Heinen’s Rocky River at (440) 331-3830.

This event is led by Jennifer Thornton, owner and educator of Buttercream & Olive Oil, a local cooking school. Jennifer has been working in olive oil for over 15 years. She lived in France where she worked in olive oil mills and traveled throughout Spain, Italy and California to participate in olive oil milling seasons. She is an international olive oil competition judge and passionate about this liquid gold!

Join us in the newly-remodeled café at Heinen’s Bainbridge to uncover a lesser-known Lebanese winery with a history of winemaking dating back to biblical times.

Attendees will have the opportunity to taste a selection of wines from Lebanon’s Chateau Ksara Winery alongside authentic Mediterranean food.

$35 per person | Questions? Please contact Heinen’s Bainbridge at (440) 543-5166.

Don’t let your kitchen, garden and salon tools go dull. Bring them to Heinen’s University Heights for a professional sharpening by Kevin Noon.

Kevin uses a variety of sharpening methods to safely sharpen knives, serrated knives, scissors, pinking shears, gardening tools, salon tools and more!

No appointment necessary.

Click here for additional information and pricing.

Don’t let your kitchen, garden and salon tools go dull. Bring them to Heinen’s Pepper Pike for a professional sharpening by Kevin Noon.

Kevin uses a variety of sharpening methods to safely sharpen knives, serrated knives, scissors, pinking shears, gardening tools, salon tools and more!

No appointment necessary.

Click here for additional information and pricing.