Supplementation 101: Simple Tips for Starting a Supplement Routine

Get the inside scoop on the basic supplements your body needs from Heinen’s Chief Medical Officer, Dr. Todd Pesek, MD.

Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?

These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.  

Join Dr. Todd Pesek, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine. 

No entrance fee required. | Questions? Please contact Heinen’s Mayfield Village at (440) 449-4478.