
Supplementation 101: Simple Tips for Starting a Supplement Routine
Get the inside scoop on the basic supplements your body needs from Heinen’s Chief Medical Officer, Dr. Todd Pesek, MD.
Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?
These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.
Join Dr. Todd Pesek, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.
No entrance fee required. | Questions? Please contact Heinen’s Rocky River at (440) 331-3830.
When
Date September 24, 2025
Time 6:00 p.m. - 7:00 p.m.
Where
Address
19219 Detroit Road
Rocky River,
44116
Upcoming Events

Hartzler Eggnog Tasting
Chagrin Falls
December 7, 2025
11:00 a.m. - 1:00 p.m.
Rocky River Sharpening: December 2025
Rocky River
December 8, 2025
10:00 a.m. - 1:00 p.m.

Wine Wednesday in the Rotunda: Blind Bubbles Tasting
Downtown Cleveland
December 10, 2025
5:00 p.m. - 7:00 p.m.