Understanding the Relationship Between Health and Stress

Take the first step toward a healthier, less stressful life during this informational discussion on the relationship between stress and optimal health presented by Dr. Bob Leonard of Great Lakes Health & Wellness.

Stress is more than just feeling overwhelmed. It’s a silent force that can weigh you down, rob your energy, and even cause serious health issues. Many problems you might not think are related to stress—headaches, fatigue, poor digestion, or even chronic pain—can actually be traced back to it.

Join Dr. Bob Leonard from Great Lakes Health & Wellness for an informational discussion on stress and its relation to the body. Topics will include:

• The hidden impact of stress on the body
• Why stress-related issues often go unrecognized
• Practical strategies to take control of stress and protect your health.

No entrance fee required. | Questions? Please contact Heinen’s Avon at (440) 937-7660.