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Golden Energy Balls

The following recipe and photography was provided by Christina Musgrave of Tasting with Tina.

These Golden Energy Balls are a deliciously healthy treat to keep on-hand this new year.

Made from dates, dried mango, cashew butter, cashews, turmeric and honey, these bites have a touch of sweetness that is so tasty, you’d never know that they actually pack immune-boosting properties and tons of protein.

These make the perfect prep-ahead breakfast, mid-afternoon snack or nutritious dessert replacement. I recommend making a double batch to enjoy throughout the week!

Golden Energy Balls
Golden Energy Balls
Prep time:
40min
Total time:
40min

Servings:
8 energy balls

Ingredients

  • 1/2 cup Heinen’s Medjool dates, pitted
  • 1/2 cup dried mango
  • 1/2 cup Heinen’s fresh ground cashew butter
  • 1/4 cup Heinen’s cashews
  • 2 tsp. Heinen’s turmeric
  • 2 tsp. Heinen’s honey

Instructions

  1. Add the Medjool dates and dried mango to a food processor and pulse on high.
  2. Add the cashew butter, cashews, turmeric and honey. Pulse until a dough forms. If the dough is too tough, add a drizzle of water.
  3. Roll the dough into 1-inch balls. Cool in the refrigerator for 30 minutes and serve.

Golden Energy Balls

Christina Musgrave
By Christina Musgrave
Christina Musgrave is a recipe developer, food photographer and food writer. She’s always looking forward to her next meal. Her blog, Tasting with Tina, is a celebration of easy yet delicious recipes that help busy families create delicious meals and memories in their homes.

Recent Reviews

5
  1. 5

    Golden Energy Balls

    Was not sure I would like this recipe but being that it’s healthy, I thought I would give it a try. These were surprisingly very good. I will definitely double the recipe next time I make, which will be soon.

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