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Hatch Chile Egg Bites

The following recipe and photography was provided courtesy of Lauren Schulte. To see more of her bites and meals, visit her Instagram @TheBiteSizePantry. Recipe adapted from Cynthia from What a Girl Eats.

Rushing out the door and forgetting breakfast is a non-issue with these Hatch Chile Egg Bites! Pop a couple in your mouth, or in your kid’s lunch box, and make a quick exit out the door.

Hatch Chile Bites

Most mornings usually involve rushing your family and yourself to and from school and work, making it hard to find time to enjoy a well-balanced breakfast. These egg bites are a quick and simple recipe that you can make ahead of time and keep on-hand for those busy mornings. Just grab a few, pop them in the microwave, or eat cold, and you’re good-to-go!

Eggs bites
Hatch Chile Egg Bites
Cook time:
Prep time:
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12 Egg Bites


  • 3 Hatch chiles roasted, peeled, seeded and diced
  • 1 medium white onion, diced
  • 8 eggs, lightly beaten
  • 1/2 cup oat milk
  • 2 cups grated sharp cheddar, optional
  • 1 medium zucchini, diced
  • 1 medium red pepper, diced
  • 3/4 tsp. kosher salt
  • 1/2 tsp. black pepper


  1. Preheat the oven to 375˚F.
  2. In a large bowl, add the eggs, cheddar and oat milk and mix to combine. Add the diced chiles, white onions, assorted diced veggies, salt and pepper. Mix until blended.
  3. Lightly grease mini muffin tins or regular-sized muffin tins, depending on your preference.
  4. Pour the egg mixture into the muffin tins, about 3/4 full in each cup.
  5. Bake for 20-25 minutes or until the eggs become golden brown and puff up.
  6. Refrigerate for up to 3 days or cool to room temperature and freeze in Ziploc bags for up to one month.
  7. To reheat, wrap each egg bite lightly in a paper towel and cook in the microwave on high for one minute per muffin.
  8. Any leftover batter makes a great omelet!

Hatch Chile Egg Bites

The Bite Size Pantry, Lauren Schulte
By Lauren Schulte
Well hello there, I’m Lauren and I love food! Keeping meals simple, satisfying and accessible to all is the main purpose behind my cooking, but I always add a touch of creativity and uniqueness.I’m a family-taught cook and food is one of my greatest passion in life, but I suppose there is a little more to me than just food. I am a fur-mama to two wonderful rescue pups, Herbie and Nelly and our cat Grayson, who are all part of The Bite Size Pantry household. They love to be with me in the kitchen and they make the cleanup process a whole lot easier. Thanks to the wonderful internet world I’ve been able to pursue my dream of cooking. Sometimes it seems like a lot, but I just love food and I really love sharing that love with others who love it too.

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