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Marinated Zucchini with Herb Butter Baked Cod

The following recipe was created in collaboration with Lauren Schulte. To see more of her bites and meals, visit her Instagram @TheBiteSizePantry

With colder months keeping us confined to our homes, my one pan baked zucchini and cod will take your taste buds on a trip to the coast.

Marinated Zucchini with Herb Butter Baked Cod

Marinated in Mina red pepper sauce from Heinen’s international aisle, this dish is both fragrant and flavorful. If you’re someone who likes a meal that’s simple to prep and clean, or someone looking to omit meat from their diet, this dish is for you!

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.

Marinated Zucchini with Herb Butter Baked Cod
Marinated Zucchini with Herb Butter Baked Cod
Cook time:
17min
Prep time:
15min
Total time:
32min

Servings:
6-8

Ingredients

For the Zucchini and Cod

  • 2 5 oz. cod fillets
  • 10 oz. jar of Mina red pepper sauce
  • 6 medium zucchini, sliced diagonally
  • 4 Tbsp. olive oil

For the Garlic Herb Butter

  • 4 Tbsp. Minerva Dairy garlic butter
  • 1 Tbsp. fresh basil, chopped
  • 1 Tbsp. fresh parsley, chopped
  • ½ Tbsp. dry oregano
  • ½ Tbsp. dry red pepper flakes

Instructions

  1. In a large skillet over medium-low heat, add the olive oil and heat until it starts to pop.
  2. To the hot oil, add the zucchini slices and cook for 3-4 minutes per side until golden brown. Cook them in batches to avoid overcrowding the pan. Place the zucchini slices on a paper plate or paper towel to drain the excess oil.
  3. Preheat the oven to 375˚F.
  4. Cover the bottom of a 9×13 baking dish in the Mina red pepper sauce.
  5. Make the garlic herb butter. Place butter in a microwave-safe bowl and microwave for 20-30 seconds, stirring occasionally until fully melted. Stir in the basil, parsley, red pepper and oregano and set aside.
  6. Once the oven is preheated, layer the zucchini (overlapping one another) on top of the Mina sauce.
  7. Place cod fillets on top of the zucchini. Brush each fillet with the garlic herb butter and bake for 15-17 minutes. Cooking time will vary based on the thickness of the fish.
  8. The cod is done when it flakes easily with a fork.
  9. When the cod is done, remove from the oven, sprinkle with fresh basil and enjoy.

Marinated Zucchini with Herb Butter Baked Cod

Heinen's logo in black
By Heinen's Grocery Store
In 1929, Joe Heinen opened the doors of a small butcher shop on the east side of Cleveland, Ohio, aiming to establish himself as the city’s purveyor of quality meats. As customers came into Heinen’s new shop for their meat purchases, they began asking him to carry groceries as well. Joe added homemade peanut butter, pickles and donuts and by 1933, business had grown enough to include a line of produce and canned goods. Heinen’s Grocery Store was born.

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