Sprouted English Muffin Pizza

Sprouted English Muffin Pizza
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The following recipe was developed by Heinen’s Chief Dietitian, Melanie Jatsek, RD,LD.

Turn a breakfast basic into the base of your next healthy dinner with a Sprouted English Muffin Pizza!

Finished with any of the classic pizza toppings you love, swapping traditional pizza crust for sprouted English muffins allows you to increase your fiber intake without sacrificing any delicious Italian-inspired flavor.

Sprouted English Muffin Pizza

Sprouted English Muffin Pizza

Ingredients

For the Pizza

  • 1 Ezekiel English muffin, split
  • ¼ cup Heinen's pizza sauce
  • ½ cup Organic Valley shredded mozzarella cheese

Toppings

  • Sliced olives
  • Diced red onions
  • Diced tomatoes
  • Sliced garlic
  • Spinach
  • Sun-dried tomatoes
  • Peppers
  • Fresh basil
  • Artichoke hearts
  • Mushrooms

Instructions

  1. Preheat the oven to 375°F (you can also make these in your toaster oven).
  2. Place the English muffin halves, cut-side-up, onto a baking sheet.
  3. Spoon the pizza sauce equally on each half and top with cheese and toppings.
  4. Bake for 10 minutes, or until cheese is melted.

Nutrition Information:

Servings: 1, Calories: 385, Carbohydrates: 37 grams, Protein: 9 grams, Total fat: 16 grams, Saturated fat: 8 grams, Fiber: 9 grams, Added sugar: 0 grams, Sodium: 720 mg, Potassium: 474 mg


Note:
 Nutrition information does not include toppings and is provided as an estimate only.

 

Sprouted English Muffin Pizzas

Heinen's Grocery Store

By Heinen's Grocery Store

In 1929, Joe Heinen opened the doors of a small butcher shop on the east side of Cleveland, Ohio, aiming to establish himself as the city’s purveyor of quality meats. As customers came into Heinen’s new shop for their meat purchases, they began asking him to carry groceries as well. Joe added homemade peanut butter, pickles and donuts and by 1933, business had grown enough to include a line of produce and canned goods. Heinen’s Grocery Store was born.

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