Skip to content

Broiled Maple & Rosemary Grapefruit

Broiled Maple & Rosemary Grapefruit
View Recipe

Recipe adapted from

Broiled Maple & Rosemary Grapefruit

Broiled Maple & Rosemary Grapefruit


  • 2 grapefruits, halved
  • ¼ cup Heinen’s pure maple syrup
  • 1 Tbsp. chopped fresh rosemary
  • ½ tsp. ground cinnamon
  • Several pinches flaky sea salt


  1. Preheat broiler.
  2. Spray an 8×8 baking pan with cooking spray.
  3. Trim end off grapefruit halves so that they lay flat.
  4. Place the four halves in baking dish.
  5. Using a small paring knife, cut grapefruit segments away from pith.
  6. In a small bowl, combine maple syrup, rosemary, and cinnamon; whisk to incorporate.
  7. Pour mixture evenly over grapefruit halves.
  8. Sprinkle each half generously with sea salt.
  9. Broil for 8-10 minutes.
  10. Allow to cool for a couple minutes before serving.
Melanie Jatsek RD, LD

By Melanie Jatsek RD, LD

Heinen's Chief Dietitian, Melanie Jatsek, RD, LD believes that the answer to a strong, healthy and vibrant body lies within. As a published author with over 20 years of experience in wellness program development, health coaching and professional speaking, Melanie offers expert guidance through Heinen's Club Fx program to help customers take inspired action to build the healthy body they were meant to live in without giving up their favorite foods.

Recent Reviews

  1. I would LOVE to say I have made that gorgeous fried grapefruit, however my cooking area at home is not do-able. I was introduced to this “breakfast” over 30 years ago at a ski resort in Denver, Colorado. This is the first time I have seen it since then!! It’s like a big whoosh taking me back there! Since I have been vegan for over that long, this was a fantastic pleasure! It gives you energy and tastes divine! Keep exploring!!!

Leave a Review

Your name will be displayed if entered. Email address will not be published.
Required fields are marked *

Related Recipes & Stories