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Cashew and Sprout-Stuffed Nori Wraps

Cashew and Sprout-Stuffed Nori Wraps

The following recipe and photography was provided courtesy of Heinen’s Club Fx Recipe Developer and Food Photographer, Allianna Moximchalk from Allianna’s Kitchen.

Have you ever tried nori? If you enjoy sushi, you’ve likely had it without even knowing. That’s right! Nori is the dried seaweed paper that is commonly wrapped around the outside of your favorite sushi rolls, and its available in Heinen’s international foods aisle for you to experiment with at home.

Light and crunchy, these deep green seaweed sheets are the perfect substitute for traditional tortillas when making lunchtime wraps. In addition to being delicious, nori wraps are high in iodine, which is a mineral that many of us lack, but is key for optimizing thyroid and overall immune health.

Cashew and Sprout-Stuffed Nori Wraps

Stuffed full of fresh and tangy veggies and a creamy dairy-free spread, this plant-based spin on a classic wrap is a lunchbox essential.

Cashew and Sprout-Stuffed Nori Wraps
Cashew and Sprout-Stuffed Nori Wraps
Prep time:
Total time:

4 Wraps


  • 4 Nori wraps
  • 1 container Dairy Free Co. cashew spread
  • 1 cup spinach or mixed greens
  • ½ cup shredded carrots
  • ½ cup broccoli sprouts
  • 1 avocado, sliced
  • ¼ head of purple cabbage, chopped
  • 1 cup apple cider vinegar


  1. Pour the apple cider vinegar into a mixing bowl and add the chopped cabbage and shredded carrots. Allow to soak for at least 1 hour.
  2. After an hour, lay the nori wraps flat and and spread ¼ cup of the cashew spread onto each wrap.
  3. Divide the other ingredients amongst the 4 wraps and roll tightly.
  4. Serve immediately.

Cashew and Sprout-Stuffed Nori Wraps

Products from the Recipe

Allianna Moximchalk Headshot
By Allianna Moximchalk
Allianna received her undergraduate degree in Emergency Medicine from the University of Pittsburgh and her health coaching certificate from the Institute of Integrative Nutrition. Her career decisions stem from her health struggles that started at the age of 5. By the age of 19, she was prescribed 13 different medications. Everyday was a struggle, but by changing her diet and lifestyle, she eliminated the medications physicians insisted she could not survive without and saw all of her health struggles disappear. It is now her passion to help others make their health a priority in their lives. When we have our health, we have everything.

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