Mushroom Tofu Breakfast Scramble
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The following recipe and photography was provided courtesy of Allianna Moximchalk from Allianna’s Kitchen.
If there’s one place to buy mushrooms for your everyday cooking, it’s Heinen’s!
Heinen’s takes great pride in carrying a wide assortment of everyday and exotic mushrooms for you to explore and enjoy. If you’re new to cooking with mushrooms, ask a knowledgeable Heinen’s Produce Associate to walk you through the selection to find what’s best for your taste preferences and recipes, like this egg-free Mushroom Tofu Breakfast Scramble. It is so delicious and very easy to make!
Why You’ll Love This Recipe:
- Savory, cheesy flavor—no dairy needed! Nutritional yeast and turmeric give this tofu scramble a rich, golden color and depth while fresh veggies like mushrooms, peppers and kale add texture and balance.
- It’s flexible and foolproof. Use any mushrooms you love from Heinen’s Produce Department—just wash, chop, and sauté.
- You can enjoy this dish for up to 5 days in the fridge. It is also freezer-friendly, so pop it in an airtight container and store in the freezer for up to 1 month.
Mushroom Tofu Breakfast Scramble
Cook time: 10min Prep time: 7min Total time: 17min
Servings: 3
Ingredients
For the Tofu Mushroom Scramble
- 1 Tbsp. ghee, olive oil, or avocado oil
- 1 shallot, chopped
- 8 oz. fresh mushrooms (any variety), chopped & washed
- 1 red bell pepper, chopped and washed
- 1 garlic clove, minced
- 1 package Tofu
- ¾ tsp. Heinen's ground turmeric
- ½ tsp. black pepper
- ½ cup baby kale, chopped
- Nutritional yeast, for cheesy flavor
Optional Toppings
- Green onions
- Red pepper flakes
- Fresh parsley
Instructions
- Over medium heat, preheat a skillet and add the ghee or cooking oil.
- Once melted, add the sea salt, black pepper, shallot, pepper, garlic, kale, and mushrooms. Sauté for 3 minutes.
- Squeeze any excess water out of the tofu.
- Crumble the tofu into the pan with the sautéed veggies and sprinkle the turmeric and nutritional yeast on top.
- Sauté for 2 minutes.
- Transfer to a bowl and top with green onions, red pepper flakes and fresh parsley, if desired.
- Serve warm.
