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Southwestern Hummus Wraps

The following recipe was created in collaboration with Lauren Schulte. To see more of her bites and meals, visit her Instagram @TheBiteSizePantry

Let the good times roll this year! Everyone wants to start the new year on the right foot, so why not begin with something as simple as adding healthier options to your daily diet?

Southwestern Hummus Wraps

These Southwestern Hummus Wraps featuring Heinen’s hummus and red bell pepper are a super simple way to enjoy a healthy meal while staying within budget. Just grab the few ingredients below and you can wrap, wrap, wrap all year long!

Southwestern Hummus Wrap
Southwestern Hummus Wraps
Prep time:
Total time:



  • 2 large tortillas
  • ½ cup Heinen’s Southwestern Hummus
  • 1 red bell pepper, sliced in long thin strips
  • 4 green lettuce leaves
  • ½ avocado, sliced in thin long strips
  • ½ seedless cucumber, sliced in thin rounds
  • Salt and pepper, to taste


  1. Spread half of the hummus down the center of one tortilla. Do not spread all the way to the edges.
  2. Layer two of the lettuce leaves down the center, overlapping slightly.
  3. Layer the red bell pepper slices perpendicular to the lettuce, followed by the cucumber and lastly, the avocado slices.
  4. Season to taste with salt and pepper.
  5. Roll up one edge of the tortilla. While you roll, tuck in the sides and continue rolling.
  6. Slice the wrap in half or enjoy whole.

Southwestern Hummus Wraps

Interested in making this recipe? Order the ingredients online for Curbside Grocery Pickup or Delivery.

By Heinen's Grocery Store
In 1929, Joe Heinen opened the doors of a small butcher shop on the east side of Cleveland, Ohio, aiming to establish himself as the city’s purveyor of quality meats. As customers came into Heinen’s new shop for their meat purchases, they began asking him to carry groceries as well. Joe added homemade peanut butter, pickles and donuts and by 1933, business had grown enough to include a line of produce and canned goods. Heinen’s Grocery Store was born.

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