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Surf and Turf Stir-Fry

The following recipe, video and photography were provided by our partner, Chef Billy Parisi.

The most delicious dinners combine the best ingredients from the land and the sea!

Featuring meaty flank steak and juicy shrimp stir fried together in a sweet teriyaki sauce, this simple spin on surf and turf is a savory dish that’s sure to satisfy.

Surf and Turf Stir Fry
Surf and Turf Stir-Fry
Cook time:
20min
Prep time:
10min
Total time:
30min

Servings:
4-6

Ingredients

  • 8 oz. rice noodles
  • 9 Tbsp. sesame oil
  • 1 lb. Heinen's CARE Certified flank steak, thinly sliced
  • 1 lb. shrimp, tail-off, peeled and deveined
  • 1 bag Heinen’s frozen vegetable stir-fry blend
  • 1 cup Two Brothers teriyaki sauce
  • ½ cup green onions, cut into 1-inch pieces

Instructions

  1. Add the noodles to a large bowl and cover completely with boiling water, let stand for 8-10 minutes, or until cooked. Drain, rinse with cold water and set aside.
  2. Add 3 Tbsp. of sesame oil to a very hot wok over high heat. Cook the flank steak until lightly browned and cooked throughout, about 3 minutes.
  3. Set the steak aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the shrimp until lightly browned and cooked throughout, about 3 minutes.
  4. Set the shrimp aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the vegetables for 3-4 minutes. or until cooked and hot.
  5. Add the cooked steak and shrimp back in, along with the teriyaki sauce and green onions. Mix to combine.
  6. Serve with the rice noodles.

Chef Billy Parisi headshot
By Chef Billy Parisi
Chef Billy Parisi is a culinary school grad who spent 15 years in the restaurant industry as a line cook, sous chef and executive chef. Now he develops, photographs and films simple and delicious recipes that will make everyone feel like a chef in their own kitchen.

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