Melanie Jatsek RD, LD
Melanie Jatsek is a registered dietitian with over 15 years of experience in the health and wellness field. She is a published author of two books and Heinen’s Corporate Wellness Specialist. Her mission is to help you build the healthy body you were meant to live in…without dieting!
Stories Posted by Melanie Jatsek RD, LD
How to Build a Superfood Plate
Superfood Smoothies 101
How to Make Healthy Choices at the Grocery Store
The Amazing Health-Based Benefits of Eating Seafood
Products and Practices to Optimize Sleep
Plant-Based 101
The Basics of Organic
Managing Holiday Stress
Managing Holiday Stress with Gratitude
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