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Orange & Honey Glazed Salmon

Recipe, video and photography provided by Heinen’s partner, Chef Billy Parisi.

Salmon and citrus are a match made in dinner heaven!

Pan seared and coated in a sweet and zesty orange-honey glaze, this meat-free main course is delicious with rice or any of your favorite veggies!

Orange Glazed Salmon
Orange & Honey Glazed Salmon
Prep time:
Total time:



  • 2 lbs. of salmon, cut into fillets
  • 3 Tbsp. oil
  • 1 Tbsp. unsalted butter, optional
  • 1 garlic clove, finely minced
  • 3 Tbsp. soy sauce
  • 3 Tbsp. honey
  • Juice of 3 oranges
  • 1 Tbsp. parsley, chopped
  • Salt and pepper, to taste


  1. Season both sides of the salmon with salt and pepper. Set aside.
  2. Add the oil to a large frying pan over medium-high heat.
  3. Once the oil begins to lightly smoke, add the salmon and butter. Cook for 2-3 minutes per side, or until cooked to the desired internal temperature.
  4. Remove the salmon and discard 2/3 of the frying oil.
  5. Place the pan back on the burner over medium heat and quickly cook the garlic for 1-2 minutes.
  6. Add the soy sauce, honey and orange juice and bring to a boil over high heat.
  7. Stir in the parsley and add the salmon back to the pan to heat up. Serve.

Orange Glazed Salmon

Chef Billy Parisi headshot
By Chef Billy Parisi
Chef Billy Parisi is a culinary school grad who spent 15 years in the restaurant industry as a line cook, sous chef and executive chef. Now he develops, photographs and films simple and delicious recipes that will make everyone feel like a chef in their own kitchen.

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