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Super Energizing Smoothie

Super Energizing Smoothie
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  • 10 oz. unsweetened plant-based milk (almond, cashew, coconut, hemp, oat)
  • 1 scoop greens powder
  • 1/2 banana
  • 1/2 cup frozen mango or pineapple
  • 1/2 small avocado
  • 1 Tbsp. of Heinen's freshly ground almond, walnut or cashew butter


  1. Add ingredients to blender in the order listed and blend until smooth.
Melanie Jatsek, RD, LD
By Melanie Jatsek RD, LD
Heinen's Chief Dietitian, Melanie Jatsek, RD, LD believes that the answer to a strong, healthy and vibrant body lies within. She graduated cum laude from the University of Akron, earning a degree in Nutrition & Dietetics and has over 20 years of experience in wellness program development, health coaching and professional speaking. As a published author of three books and registered dietitian for Heinen’s, Melanie offers programs, services and tools to help Heinen’s customers take inspired action to build the healthy body they were meant to live in without giving up their favorite foods.

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