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Golden Hour Smoothie

The following recipe and photography were provided by Recipe Developer and Food Photographer, Kayla Breeden of Kayla’s Kitch and Fix.

A nutritious taste of the tropics is the perfect way to describe this Golden Hour Smoothie; and no, you don’t need to wait until golden hour to enjoy it.

Golden Hour Smoothie Ingredients

Made from a sun-colored assortment of frozen fruits, along with a handful of frozen carrots and anti-inflammatory turmeric, you’ll be hard-pressed to find a meal that does as much good for the body and soul as this vibrant power smoothie!

Click here for more healthy smoothie inspiration.

Golden Hour Smoothie
Golden Hour Smoothie
Prep time:
Total time:



  • 1 cup Heinen's frozen pineapple
  • 1/2 cup Heinen's frozen mango
  • 1 cup water or unsweetened nut milk of choice
  • 1 tsp. ground turmeric
  • 1/2 cup frozen carrots
  • 1 Tbsp. flaxseed meal (optional)
  • 1-2 scoops protein powder or collagen of choice


  1. Add all ingredients to a high-powered blender and blend until smooth.
  2.  If the smoothie is too thick, add more water or unsweetened nut milk until your desired consistency is achieved.

Golden Hour Smoothie

Products from the Recipe

Kayla Breeden Falconer
By Kayla Breeden Falconer
Kayla Breeden Falconer is a realistic healthy lifestyle blogger and allergy-friendly recipe developer based in the Cleveland area. Her drive for creating delicious recipes made from real, whole ingredients stemmed from her celiac diagnosis and soon after became her passion project.

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