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Tucked inside this tasty, fall-inspired smoothie are two surprisingly undetectable Fx 100 foods: cauliflower and white beans. The combination of sweet banana, pumpkin, spices, and vanilla protein powder really pull through in this delightful seasonal smoothie. Enjoy!
Pumpkin Patch Smoothie
- Prep time:
- 5min
- Total time:
- 5min
- Servings:
- 1
Ingredients
- 12 ounces Heinen’s unsweetened vanilla almond milk
- 2 tsp. chia seeds
- ½ tsp. pumpkin pie spice, or ground cinnamon
- 1 scoop Ancient Nutrition Multi Collagen protein or Garden of Life Smooth Vanilla Organic Plant Protein
- ½ Cup Heinen’s canned 100% Pure Pumpkin (not pumpkin pie filling)
- 1 Tbsp. Heinen’s fresh ground almond, walnut, or cashew butter
- ½ frozen banana
- ½ Cup frozen cauliflower
- ½ Cup Heinen’s canned great northern beans
Instructions
Add all ingredients in the order listed into a blender and blend until smooth.
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