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Sprouted Rainbow Veggie Wrap

Crunchy veggies, creamy avocado and crisp greens garnished with hummus and rolled in a flavorful sprouted wrap make the perfect addition to a lunchbox or picnic basket.

Sprouted Rainbow Veggie Wrap
Prep time:
15min
Total time:
15min

Servings:
4

Ingredients

  • 4 Angelic Bakehouse sprouted wraps
  • 1 Cup Cool Green Hummus or store-bought hummus (I like the Hope brand!)
  • ½ cucumber, sliced lengthwise into strips
  • 2 small tomatoes, sliced
  • 1 yellow bell pepper, sliced into thin slices
  • 1 carrot, julienned
  • 1 avocado, peeled, seeded and sliced into thin slices
  • 1 Cup salad greens or microgreens

Instructions

  1. Spread ¼ cup of hummus on each wrap.
  2. Layer the cucumber, tomato, avocado, bell pepper, and carrot.
  3. Sprinkle with greens.
  4. Roll into a burrito, cut in half, and enjoy!
Melanie Jatsek
By Melanie Jatsek RD, LD
Heinen’s Chief Dietitian, Melanie Jatsek believes that the answer to a strong, healthy and vibrant body lies within. She graduated cum laude from the University of Akron, earning a degree in Nutrition & Dietetics and has over 20 years of experience in wellness program development, health coaching and professional speaking. As a published author of three books and registered dietitian for Heinen’s Grocery Store, Melanie offers programs, services, and tools to help Heinen’s customers take inspired action to build the healthy body they were meant to live in…without giving up their favorite foods.

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