Sprouted Rainbow Veggie Wrap

Crunchy veggies, creamy avocado and crisp greens garnished with hummus and rolled in a flavorful sprouted wrap make the perfect addition to a lunchbox or picnic basket.

Sprouted Rainbow Veggie Wrap

Prep time: 15min Total time: 15min

Servings: 4

Ingredients

4 Ezekiel sprouted wraps
1 Cup Hummus Goodness hummus
½ cucumber, sliced lengthwise into strips
2 small tomatoes, sliced
1 yellow bell pepper, sliced into thin slices
1 carrot, julienned
1 avocado, peeled, seeded and sliced into thin slices
1 Cup salad greens or microgreens

Instructions

Spread ¼ cup of hummus on each wrap.
Layer the cucumber, tomato, avocado, bell pepper, and carrot.
Sprinkle with greens.
Roll into a burrito, cut in half, and enjoy!

By Melanie Jatsek RD, LD

Heinen's Chief Dietitian, Melanie Jatsek, RD, LD believes that the answer to a strong, healthy and vibrant body lies within. As a published author with over 24 years of experience in wellness program development, health coaching and professional speaking, Melanie offers expert guidance through Heinen's Club Fx™ program to help customers take inspired action to build the healthy body they were meant to live in without giving up their favorite foods.

Sprouted Rainbow Veggie Wrap