Kitchen Tip: 3 Unique Ways to Use an Avocado

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Ingredients

Baked Avocado Egg

2 seeded avocados
4 eggs
¼ cup shredded cheddar
2 tablespoons chopped, crisp, cooked bacon
1 tablespoon chopped chives
salt and pepper to taste

Smoothie:

1 peeled, seeded avocado
1 cup of fresh kale leaves
1 cup fresh blueberries
1 ½ cups vanilla soy or almond milk
½ cup of ice cubes

Chocolate Avocado Bread:

1 seeded, peeled and mashed avocado
1 cup of gluten-free flour
2 eggs
1/3 cup of cocoa powder
1 tablespoon baking powder
¾ cup maple syrup
1 cup shredded zucchini
¾ cup melted bittersweet chocolate

Instructions

For the Baked Avocado Eggs:

1. Scoop out ½” around where the seed of the avocado was and place the avocados on a sheet tray.

2. Add a raw egg to the center of avocado and bake at 425° for 10 minutes.

3. Garnish the eggs with shredded cheese, chopped bacon, chives, salt and pepper and serve.

For the Smoothie:

1. Add all of the ingredients to a blender and blend on high until smooth.

2. Serve in a glass.

For the Chocolate Avocado Bread:

1. Preheat the oven to 375°.

2. Add all of the ingredients to a bowl and mix until combined.

3. Transfer to a 9×4 prepared loaf pan and evenly spread out until smoothed out. Bake for 40 to 45 minutes. Cook to room temperature, slice and serve.