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Full of anti-inflammatory ingredients like turmeric and ginger, make this homemade Golden Milk a part of your evening bedtime routine.
Golden Milk
- Cook time:
- 10min
- Prep time:
- 10min
- Total time:
- 20min
- Servings:
- 7
Ingredients
- 56 oz. unsweetened nut milk of choice (almond, flax, cashew or coconut)
- 3-inch piece fresh turmeric root, peeled and grated
- 3-inch piece fresh ginger root, peeled and grated
- 1½ tsp. Heinen's cinnamon
- 1½ tsp. fresh ground black pepper
- Raw honey, to sweeten (optional)
Instructions
- Add all of the ingredients, except for the honey, to a saucepan.
- Heat on low for 10 minutes, or until warmed through, stirring occasionally.
- Remove from the heat.
- Using a fine-mesh sieve to remove the pulp, pour the milk into a pretty teacup or decorative mug.
- Top with a dash of cinnamon.
- Store the remaining golden milk in a glass container and refrigerate for the week. Warm before serving.
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Love the Golden Milk …just made a batch